They’ve got a bit of muffin bread quality to them while still offering the yummy egg and sausage flavor too. These little little gems are super yummy. Get the recipe here! Keto Sausage Egg & Cheese Bites These cute little muffins are fun to make and eat! Plus, you can change up the spices to make fun new flavors. Get the recipe here! Keto Ham Egg Cupsĭon’t like spinach? Try these ham egg cups! They’re really easy to make and totally delicious! Check out the recipe and try them yourself! Bacon Egg Muffins It’s packed full of flavor! When I made these, I didn’t have the yogurt on hand, so I substituted sour cream. Here’s another easy keto egg cup recipe to try. I’m a huge fan of spicy food, so it should be no surprise that I love these jalapeno popper egg cups! They’re quick to prep and re-heat well, so they’re a great meal prep option too! Check out the recipe here! Cheesy Spinach, Ham & Egg Cups In a rush and need something that you can eat on the go? Try out these super yummy and portable keto egg breakfast ideas! Jalapeno Popper Egg Cups I’m sure the fresh leaves make this fantastic! Give it a try! Portable Keto Egg Breakfasts It’s super simple to make and doesn’t require any high-tech equipment or extensive knowledge and skill. It’s a basic, no frills, creamy, plain yogurt. This frittata is easy to make and totally delicious! I use frozen chopped spinach instead of fresh whole spinach leaves (because I’m lazy) and it still turns out great. The first homemade yogurt recipe is so simple, yet so delightful. This ham & cheese quiche is simple to make with just a handful of ingredients! Check it out here! Quiche is another easy to prep and cook type of casserole that I love. I love hashbrowns, so needless to say, I love this casserole! It’s fast and easy to mix up, especially if you have frozen pre-riced cauliflower on hand! Grab this yummy recipe here! Crustless Ham & Cheese Quiche This is casserole tastes just like hashbrown casserole. Get the recipe here! Keto Breakfast Casserole with Cauliflower Rice If you like to spice meals up like me, you’re gonna love this casserole! It uses green chiles for a mild heat, but you can totally up the spice by changing the peppers you use. I just leave it out of the recipe and it still comes out delicious! Chiles Rellenos Keto Breakfast Casserole This casserole from Aimee Mars is really yummy! To keep the carbs low, either omit the sweet potato, use a really small sweet potato, or swap it out for something lower in carbs like a small squash. These recipes fit perfectly into your Keto diet. I’ve included everything from salty to sweet Keto recipes in this list. If you’re like me you get tired of eating the same type of breakfasts all the time and need variety. What could be easier? Turkey & Egg Breakfast Casserole Here are over 25 yummy Keto breakfast recipes to try out. Just throw the ingredients in a dish, pop it in the oven and relax while it cooks.
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